Bike

The Lavaman Keauhou Bike Course is a challenging 40K bike run, which starts out with a 1.5 mile climb. Things calm down after that when you proceed on a portion of the Ironman bike course, finishing on Alii Drive through Kailua Kona town to the bike to run transition at Keauhou Beach Resort.

Transition will be in the cul-de-sac at the bottom of Kamehameha III Road:Travel makua(mountain) on Kamehameha III (this a steep climb)through the intersection with Alii Drive:
Left on Kuakini: out Kuakini to Queen Kaahumanu and Queen Kaahumanu out to OTEC:
Turn around at OTEC heading back south to Kona:
Right on Kaiwi St. into the Industrial Area|
Left on Kuakini: then Right on Palani to Alii Drive.
Finish through town, down Alii Drive to Keauhou Resort

• A shirt or tri suit must be worn on bike and run!
• Bike frame number and helmet number must be used.
• There is no riding in transition area.
• When exiting transition - There will be a bike mount/dismount line
• NO AUDIO DEVICES ALLOWED (IPODS, MP3 PLAYERS, HEADPHONES)
• Crossing white lane into highway will result in DQ
• Bike to transition to dismount bike on line.
• Bike must be racked
• Please Do Not Ride Past Guard Shack while training (see map). This is private property.
• nHelmet must be strapped
• Relay exchange at Bike
• Roads are not closed to traffic
• Stay in the Bike Lane on  Kamehameha III Road: and the Queen Kaahumanu
  
• On Q Kaahumanu Highway – must ride to the far right as safely possible
• No Passing at the bike turn around
• No Passing Kawi to Palani Rd
• Alii Dr Ride in the Road not the Bike Lane
• Always be Alert at the Intersections the roads are open to Traffic
• Northbound Traffic will  closed From Kam III to Lako Street
• Alii Drive – Southbound  Traffic lane will be closed
• Pass on Left Crossing white lane into highway will result in DQ
• USAT rules in effect.

  n

• Click to open image!
• Click to open image!
•