The Lavaman Waikoloa Triathlon bike is a 40 Kilometer ride on a portion of the Ironman World Champion Bike Course on the bike lane shoulder. The turn around is through a tunnel under the highway. Police, course volunteers and course Marshals will be on course to assist. For your SAFETY, please listen and follow their directions at all times. Please refer to the course map for details.
The Rules for everyone’s SAFETY
- A shirt, sports bra or tri suit MUST be worn on bike.
- Your Helmet MUST be worn while riding at anytime.
- Bike frame number, helmet with number, and bib number are required for bike segment.
- Relay timing chip exchange is ONLY at the Relay Exchange Tent before entering Transition after the swim.
- No bike riding in Transition area.
- When exiting Transition there will be a bike Mount Line and Bike Marshal. Do NOT mount prior to the designated line. Doing so will result in a penalty.
- NO AUDIO DEVICES ALLOWED (IPODS, MP3 PLAYERS, HEADPHONES, PHONES)!
- Stay in Bike Lanes for entire course!
- Bike route is open to traffic with Police at intersections (Bikers will have right of way but MUST obey all police controls)
- Bike to far right of shoulder as safely possible.
- Passing on the left only.
- This is NOT a draft legal race! Penalties will be imposed by marshals.
- Crossing/passing over the white line into the highway will result in DQ. Passing in No Pass Zone will result in a time penalty.
- Bikers MUST carry their own water bottles. There will be NO bottle exchange on the course.
- Bikers MUST dismount at the Dismount Line before entering Transition.
- Bike MUST be racked before you begin your run.
- Relay exchange for the runner is ONLY at the Relay Exchange Tent before the start of the run.
RIDE THE BIKE COURSE
- Bike Course (ridewithgps) https://ridewithgps.com/routes/41976647
- Biek Course (Strava) https://www.strava.com/routes/3059171691352680492