The Lavaman Waikoloa run is a 10 kilometer run that is one of triathlons most scenic. The run starts with a lava field trail, onto fast street sections and then a tour through the Hilton Waikoloa Village resort grounds. The run finishes with epic 1 mile single track beach trail to the sandy beach finish line. Please refer to course map for details.
RULES
- Bikers MUST rack bike before run.
- Relay exchange for runners is ONLY at bike Relay Tent area when leaving Transition.
- NO AUDIO DEVICES ALLOWED (NO IPODS, MP3 PLAYER, HEADPHONES)
- Race number MUST be worn during run – race number must be in front and attached to shirt, shorts or race belt.
- There will be 6 Aid Stations on the run. Water, electrolytes and ICE will be available at all stations. Stations are SELF-SERVE. Coke will be available at Aid station 3 & 5 and at the Finish Line Aid station. Gu Energy gels will be available at Aid Station 0 and 1.
- Runners MUST throw away trash in aid stations trash cans.
- Porta Luas will be available at various points on the course. You MUST use restrooms.
- Be aware and considerate of Hotel Guests, when running through Hilton.
- A portion of the run course is on the ancient Kings Trail. You will encounter, lava, sand, crushed coral and dirt. The trail is very narrow so please use caution. We recommend a trail or training shoe (Not a racing flat) for the run.